Holistic Wellness Series: Gut Reaction - The Connection Between Your Digestive System and the Rest of Your Body
HOLISTIC WELLNESS SERIES with Mary Grady
The series is being offered throughout the first quarter of 2018. Please see the descriptions below for dates and times. Each class will be held in the community meeting room at the HUB. The classes are $15 each or $50 for the series of four. The class fee includes your choice of a premium beverage from the HUB Café (up to $5 value – except for Wine and Wellness event.) Yum! Each class offers special gifts and drawings for fabulous prizes including oils, wellness consults, and scans.
To register, call Mary at 920.838.6315 or register online. Payment due upon registration. In the event you are unable to attend a credit will be given for future classes if we are notified at least 24 hours prior to scheduled date.
Class One – Wine and Wellness Walkabout
Tuesday 1/9 at 6:00 pm
Grab a glass of wine at the Café and join us (your glass of wine is included in your registration fee, up to a $7 value). We will be offering a casual walk-about atmosphere with tables you can visit. Get a mini wellness consult, schedule a 60 minute one-on-one wellness consult, learn more about essential oils and oil-based products, get an Itovi scan ($10 fee – regularly $40), enter drawings for FREE products, and casually chat with an essential oil expert regarding your essential oil questions.
Class Two – Cooking With Essential Oils
Tuesday 2/6 at 6:00 pm
We will cover basic information on essential oils, then discuss what oils can be used in cooking, how to use them and taste some yummy items made with essential oils. Using essential oils in your recipes is convenient, cost effective, and provides great flavor.
Class Three – Gut Reaction: The Connection Between Your Digestive System and the Rest of Your Body
Tuesday 3/6 at 6:00 pm
Class Four – Spring Cleaning
Tuesday 4/3 at 6:00 pm
Learn how to clean without toxins. You’ll have access to great recipes and valuable information – all to clean your home without the fumes and toxins of commercial cleaning products. Using essential oils for household cleaning is cost effective, the oils we will discuss are powerfully concentrated and great germ killers.
Three of Mary’s favorite things are:
- Make awesome coffee and food at The Hub Studio Café
- Create fun things for sale inside Seranya Studios
- Use her healing background teaching about holistic health and essential oils
Mary spent 20 plus years in corporate America where she obtained her bachelor and master degrees in business. When she left her director position, she went back to school to receive her masters in oriental medicine (acupuncture and Chinese herbs). Over the last 15 years, she has layered many other disciplines, certifications and healing modalities on top of her degrees. She has taught for many years, including anatomy & physiology, ethics, and business on a college level. Mary loves to take complex subjects and make them easier to understand. Mary and her husband Rob teach many classes together (Rob is a retired massage therapist and all-around smart guy!)